Trainerize meal planner alternative
A meal plan from your recipes, in your brand.
Build the plan here and attach the PDF in Trainerize. Your client gets a branded page with nothing to install.
14-day free trial, no card.


0 apps
For your client to install. A page and PDF.
14 days
Free trial with every feature. Trainerize's trial leaves out add-ons.
USD 29
A month, any number of clients. Trainerize prices by seats.
Trainerize pricing read on 11 November 2026. Its meal planner is an add-on: USD 20 a month on Grow, Pro 5 and Pro 15, USD 45 on Pro 30 to Pro 200.
Peas & Pans and Trainerize at a glance
| Peas & Pans | Trainerize | |
|---|---|---|
| Clients | Unlimitedone price, USD 29 a month | 2 to 200seats on Grow and Pro; Studio Plus 500+ |
| Meal planner | Included in the one price | Add-on, USD 20 or 45 a month |
| Free trial | 14 days, every feature, no card | 30 days; add-ons not included |
| Your own recipes | Import; every line matched and flagged | Coaches and clients can add custom recipes |
| Food data named | USDA, UK, Canada or Australia | USDA verified, for meal tracking |
| What the client gets | Branded page and PDF, no app | Trainerize app; branded app USD 169 once |
Your recipes, checked
Import a recipe from a link, a photo, a PDF, a Word file or pasted text. Each ingredient sits beside the food it matched, and you can change it.
- Peas & PansEvery line matched to a named food, flagged if unsure
- TrainerizeCoaches and clients can add custom recipes

Your brand, nothing to install
Your client gets a private page and a PDF with your logo and colour, on the trial and on Pro. No app and no login.
- Peas & PansLogo and colour on every page and PDF
- TrainerizeThe Trainerize app; a custom branded app is USD 169

One price, no seats
USD 29 a month covers any number of clients. The Trainerize add-on is USD 20 or USD 45 a month, on top of a plan priced by seats.
- Peas & PansUSD 29 a month, any number of clients
- TrainerizeAdd-on USD 20 or 45, plus a seat plan

Use both
Keep Trainerize for training and check-ins.
Build the meal plan here, from your own recipes.
Attach the PDF to the client's profile in Trainerize, or send the private link. There is no integration between the two.
Side by side, in full
| Peas & Pans | Trainerize | |
|---|---|---|
| Price | 14-day free trial, then Pro at USD 29 a month | Add-on USD 20 a month on Grow, Pro 5 and Pro 15; USD 45 on Pro 30 to Pro 200; included in Studio. Plan, billed monthly: Grow USD 10, Pro 5 USD 25, up to USD 135 for 50 clients; yearly 10% less |
| Free plan or trial | 14-day free trial of Pro, no card | Free plan for 1 client that never expires; 30-day trial, no card; “Add-ons are not included in the trial period”, and the meal planner is an add-on |
| Clients | Unlimited on the 14-day free trial and on Pro | Seats: 2 on Grow, 5 to 200 on Pro, 500+ Studio Plus |
| Recipe library | 600+ recipes, each checked against USDA data | “Access 2,400+ recipes” with the add-on |
| Your own recipes | Import from link, photo, PDF, Word, text; matched, flagged if unsure | “Coaches and clients can add custom recipes” with the add-on |
| Food data | USDA, UK, Canadian or Australian food data, named on every food | “USDA verified nutrition information” for meal tracking |
| Automatic plans | Fill a week's empty slots in one press, your recipes and ours | Smart Meal Planner: “smart meal plans for up to 7 days” |
| Grocery list | With every plan, on the client's page and in the PDF | Clients generate a list in the app from the plan's recipes |
| What the client gets | A private page and a branded PDF, no app, no login | The Trainerize app; custom branded app, one-time USD 169 on Pro |
| Your existing plans | Import a plan PDF | “Attach a PDF meal plan” to a client's profile |
| Training, habits, messaging | None | The core product |
Facts about Trainerize were read from their public pages on 11 November 2026: Trainerize pricing, add-ons and FAQ, read 2026-11-11(opens in new tab), Trainerize nutrition features, read 2026-11-11(opens in new tab), Trainerize nutrition coaching, read 2026-11-11(opens in new tab). Prices are in US dollars before tax. If something has changed, write to hello@peasandpans.com and we will correct it.
Questions, answered.
Something else? Contact us, or write to hello@peasandpans.com.
Not always. The Trainerize add-on is USD 20 a month on Grow, Pro 5 and Pro 15, and USD 45 on Pro 30 to Pro 200, on top of a plan priced by seats. Peas & Pans is USD 29 a month for any number of clients. Prices read on 11 November 2026.
Yes. Keep Trainerize for training and check-ins. Build the meal plan in Peas & Pans, then attach the PDF to the client's profile in Trainerize, which lists “Attach a PDF meal plan” among its nutrition features, or send the private link. There is no integration between the two. Our page on this is Meal plans for your Trainerize clients.
No. Meal and macro tracking is in the paid plans. The meal planners, the recipes and grocery lists are the Advanced Nutrition Coaching add-on: USD 20 a month on Grow, Pro 5 and Pro 15, USD 45 on Pro 30 to Pro 200, and included in Studio.
Recipes come in from a link, a photo, a PDF, a Word file or pasted text, one recipe at a time. Every line is matched to a food and flagged if the match is unsure.
A 14-day free trial of Pro, with every feature, unlimited clients and no card. Then USD 29 a month, with nothing of ours on your clients' pages. Cancel any time.