Lunch · French

French onion soup with gruyere

Slow-cooked onions in a rich broth, topped with toasted bread and melted gruyere.

Serves
2
Prep
10 min
Cook
40 min
Total
50 min

Ingredients

For 2 servings
  • 2 tbsp butter
  • 3 medium onions, thinly sliced
  • 1 tsp brown sugar
  • 700 ml beef broth
  • 1 tsp dried thyme
  • 2 slices whole wheat bread
  • 60 g gruyere cheese, shredded

Method

  1. Melt the butter in a pot and cook the onions with the brown sugar over medium-low heat for 25 minutes, stirring often, until deeply golden.

  2. Add the beef broth and thyme, then simmer for 10 minutes.

  3. Toast the bread slices until crisp.

  4. Ladle the soup into oven-safe bowls and top each with a slice of toasted bread and half the gruyere.

  5. Broil for 2 to 3 minutes until the cheese is melted and bubbling.

Sample weeks with this recipe

Seven days of meals built around a calorie and a protein target, with this recipe in them.

All sample meal plans

Meal plans for clients

More lunch recipes

All lunch recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.