Lunch · British

Coronation chicken jacket potato

A British lunch favourite: baked potato filled with lightly curried chicken in yogurt, with raisins and salad.

Serves
2
Prep
10 min
Cook
1 h
Total
1 h 10 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 2 potatos
  • 500 g russet potatoes
  • 250 g cooked chicken breast, diced
  • 100 g plain nonfat greek yogurt
  • 20 g light mayonnaise
  • 2 tsp curry powder
  • 20 g chutney
  • 15 g golden raisins
  • 5 g fresh cilantro, chopped
  • 40 g mixed salad greens

Method

  1. Heat the oven to 200 C. Prick the potatoes and bake for 55 to 60 minutes, until the skins are crisp and the insides soft. (Or microwave for 10 minutes, then crisp in the oven for 10.)

  2. Mix the yogurt, mayonnaise, curry powder and chutney until smooth.

  3. Fold in the chicken and raisins.

  4. Split the potatoes, spoon in the coronation chicken, scatter with cilantro and serve with the salad greens.

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