Dinner and Lunch · Korean

Korean braised short ribs

Fall-apart tender short ribs braised in a sweet soy pear sauce.

Serves
4
Prep
15 min
Cook
1 h 35 min
Total
1 h 50 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.
  • Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.

Ingredients

For 4 servings
  • 1000 g beef short ribs
  • 120 ml soy sauce
  • 2 tbsp brown sugar
  • 1 medium pear, grated
  • 4 garlic cloves, crushed
  • 1 tbsp fresh ginger, grated
  • 400 ml water
  • 2 medium carrots, cut into chunks
  • 2 green onions, sliced

Method

  1. Combine the soy sauce, brown sugar, pear, garlic and ginger for the braising liquid.

  2. Place the short ribs in a large pot with the braising liquid and water.

  3. Bring to a simmer, cover and cook on low for 80 minutes.

  4. Add the carrots and simmer for 15 more minutes, until the ribs are tender.

  5. Scatter with green onions before serving.

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