Lunch · Canadian

Maritime shrimp roll

Cooked shrimp in a light lemon and chive mayonnaise, piled into toasted rolls with crisp lettuce.

Serves
2
Prep
10 min
Cook
2 min
Total
12 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.

Ingredients

For 2 rolls
  • 300 g cooked shrimp
  • 80 g celery, finely diced
  • 40 g light mayonnaise
  • 1 tbsp lemon juice
  • 5 g fresh chives, snipped
  • 1/4 tsp black pepper
  • 2 whole wheat buns
  • 40 g romaine lettuce, chopped

Method

  1. Chop the shrimp into bite-size pieces and pat dry.

  2. Mix the mayonnaise, lemon juice, chives and pepper, then fold in the shrimp and celery.

  3. Split the rolls and toast them cut side down in a dry pan for 2 minutes.

  4. Line the rolls with lettuce and pile the shrimp filling on top.

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