Lunch · Mediterranean

Mediterranean lemon chicken and orzo soup

A bright, lemony chicken soup with small orzo pasta, similar to Greek avgolemono.

Serves
2
Prep
10 min
Cook
20 min
Total
30 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 servings
  • 250 g chicken breast, skinless, diced
  • 800 ml chicken broth
  • 70 g orzo pasta, uncooked
  • 2 tbsp lemon juice
  • 1 medium carrot, diced
  • 15 g fresh dill, chopped
  • 1/4 tsp black pepper

Method

  1. Bring the chicken broth to a simmer in a pot and add the carrot.

  2. Add the chicken and simmer for 10 minutes until cooked through.

  3. Add the orzo and cook for 8 to 9 minutes until tender.

  4. Stir in the lemon juice and black pepper.

  5. Serve topped with fresh dill.

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