Breakfast · American

Blueberry oat pancakes

Oat-flour pancakes studded with blueberries, a heartier alternative to plain flour pancakes.

Serves
2
Prep
10 min
Cook
12 min
Total
22 min
  • Vegetarian here means no meat, poultry, fish or shellfish.

Ingredients

For 2 servings
  • 100 g rolled oats, blended into flour
  • 1 tsp baking powder
  • 200 ml milk, semi-skimmed
  • 1 large egg
  • 1 tbsp maple syrup
  • 80 g blueberries
  • 1 tsp olive oil

Method

  1. Whisk the oat flour and baking powder together in a bowl.

  2. Whisk in the milk, egg and maple syrup until smooth.

  3. Fold in the blueberries.

  4. Heat the olive oil in a nonstick pan and cook small rounds of batter for 2 minutes per side.

  5. Serve warm.

Meal plans for clients

More breakfast recipes

All breakfast recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.