Breakfast · American
Sweet potato and black bean hash with egg
Roasted sweet potato and black beans pan-crisped and topped with a fried egg.
- Serves
- 1
- Prep
- 10 min
- Cook
- 18 min
- Total
- 28 min
- Vegetarian here means no meat, poultry, fish or shellfish.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
Ingredients
For 1 serving- 150 g sweet potato, diced
- 1 tbsp olive oil
- 1/4 medium onion, diced
- 80 g black beans, canned, drained
- 1/2 tsp smoked paprika
- 1 large egg
- 1/4 tsp salt
Method
Heat the olive oil in a pan and cook the sweet potato for 10 to 12 minutes, stirring occasionally, until tender.
Add the onion and cook 3 more minutes.
Stir in the black beans, smoked paprika and salt and warm through.
Push the hash to one side and fry the egg in the same pan.
Plate the hash with the fried egg on top.