Dinner · Caribbean

Caribbean curry chickpea and pumpkin

Chickpeas and pumpkin simmered in a warm Caribbean-style curry sauce.

Serves
3
Prep
15 min
Cook
30 min
Total
45 min
  • Vegan here means no meat, fish, dairy, eggs or honey.

Ingredients

For 3 servings
  • 2 tbsp vegetable oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 2 tbsp curry powder
  • 1/2 tsp allspice, ground
  • 300 g pumpkin, peeled and cubed
  • 300 g canned chickpeas, drained and rinsed
  • 240 ml canned coconut milk
  • 200 ml vegetable broth
  • 270 g white rice, cooked

Method

  1. Heat the oil in a large pot over medium heat and cook the onion for 6 minutes until softened.

  2. Add the garlic, ginger, curry powder, and allspice, and cook for 1 minute until fragrant.

  3. Stir in the pumpkin, chickpeas, coconut milk, and vegetable broth, and bring to a simmer.

  4. Cover and simmer for 18 minutes until the pumpkin is tender.

  5. Serve over white rice.

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