Dinner · Caribbean
Caribbean curry chickpea and pumpkin
Chickpeas and pumpkin simmered in a warm Caribbean-style curry sauce.
- Serves
- 3
- Prep
- 15 min
- Cook
- 30 min
- Total
- 45 min
- Vegan here means no meat, fish, dairy, eggs or honey.
Ingredients
For 3 servings- 2 tbsp vegetable oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1 tbsp ginger, grated
- 2 tbsp curry powder
- 1/2 tsp allspice, ground
- 300 g pumpkin, peeled and cubed
- 300 g canned chickpeas, drained and rinsed
- 240 ml canned coconut milk
- 200 ml vegetable broth
- 270 g white rice, cooked
Method
Heat the oil in a large pot over medium heat and cook the onion for 6 minutes until softened.
Add the garlic, ginger, curry powder, and allspice, and cook for 1 minute until fragrant.
Stir in the pumpkin, chickpeas, coconut milk, and vegetable broth, and bring to a simmer.
Cover and simmer for 18 minutes until the pumpkin is tender.
Serve over white rice.