Dinner · African

Ethiopian red lentil stew

A spiced misir wot-style red lentil stew with berbere, served with rice.

Serves
3
Prep
10 min
Cook
30 min
Total
40 min
  • Vegan here means no meat, fish, dairy, eggs or honey.

Ingredients

For 3 servings
  • 200 g red lentils, uncooked
  • 2 tbsp vegetable oil
  • 1 medium onion, finely diced
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 tsp ground paprika
  • 1/2 tsp cayenne pepper
  • 1/2 tsp ground ginger
  • 1/2 tsp ground coriander
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground cinnamon
  • 2 tbsp tomato paste
  • 600 ml vegetable broth
  • 270 g white rice, cooked

Method

  1. Heat the oil in a large pot over medium heat and cook the onion for 8 minutes until deeply softened.

  2. Add the garlic, ginger, and berbere spice, and cook for 1 minute until fragrant.

  3. Stir in the tomato paste and cook for 1 minute.

  4. Add the lentils and vegetable broth, bring to a simmer, and cook for 18 minutes, stirring occasionally, until thick.

  5. Serve over white rice.

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