Dinner · East asian

Chicken chow mein

Stir-fried noodles with chicken, cabbage and carrots.

Serves
2
Prep
10 min
Cook
15 min
Total
25 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 servings
  • 250 g chicken breast, sliced
  • 150 g chow mein noodles, dried
  • 1 tbsp vegetable oil
  • 150 g green cabbage, shredded
  • 1 medium carrot, julienned
  • 2 garlic cloves, crushed
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil

Method

  1. Cook the noodles according to package directions, then drain.

  2. Heat the vegetable oil in a wok over high heat and stir-fry the chicken for 4 minutes, until browned.

  3. Add the cabbage, carrot and garlic, and stir-fry for 3 minutes.

  4. Add the noodles, soy sauce and oyster sauce, and toss for 2 minutes.

  5. Finish with sesame oil before serving.

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