Kung pao chicken
Spicy stir-fried chicken with peanuts and dried chilies.
- Serves
- 2
- Prep
- 10 min
- Cook
- 12 min
- Total
- 22 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
- Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.
Ingredients
For 2 servings- 300 g chicken breast, cubed
- 1 tbsp vegetable oil
- 1 red bell pepper, diced
- 4 dried red chilies
- 2 garlic cloves, crushed
- 1 tbsp fresh ginger, grated
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp cornstarch
- 40 g roasted peanuts
- 2 green onions, sliced
Method
Toss the chicken with 1 teaspoon soy sauce and cornstarch.
Heat the oil in a wok over high heat and stir-fry the chicken for 4 minutes, until browned, then remove.
Add the bell pepper and dried chilies, and stir-fry for 2 minutes.
Add the garlic and ginger, and cook for 30 seconds.
Return the chicken to the wok with the remaining soy sauce and rice vinegar, and stir-fry for 2 minutes.
Stir in the peanuts and green onions before serving.