Dinner · African

Moroccan chickpea and apricot tagine

A warmly spiced chickpea stew with dried apricots and couscous.

Serves
3
Prep
15 min
Cook
30 min
Total
45 min
  • Vegan here means no meat, fish, dairy, eggs or honey.

Ingredients

For 3 servings
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, minced
  • 1 tsp cumin, ground
  • 1 tsp cinnamon, ground
  • 1/2 tsp paprika
  • 400 g canned crushed tomatoes
  • 300 g canned chickpeas, drained and rinsed
  • 60 g dried apricots, chopped
  • 200 ml vegetable broth
  • 150 g couscous, dry
  • 10 g fresh mint, chopped

Method

  1. Heat the olive oil in a large pot over medium heat and cook the onion for 5 minutes until softened.

  2. Add the garlic, cumin, cinnamon, and paprika, and cook for 1 minute until fragrant.

  3. Stir in the crushed tomatoes, chickpeas, apricots, and vegetable broth, and bring to a simmer.

  4. Cover and simmer for 20 minutes, stirring occasionally, until thickened.

  5. Meanwhile, prepare the couscous according to package directions.

  6. Serve the tagine over couscous, topped with fresh mint.

Meal plans for clients

More dinner recipes

All dinner recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.