Dinner · Mediterranean

Greek gigante bean bake

Large butter beans baked slowly in a rich tomato and herb sauce.

Serves
3
Prep
15 min
Cook
45 min
Total
1 h
  • Vegan here means no meat, fish, dairy, eggs or honey.

Ingredients

For 3 servings
  • 450 g canned butter beans, drained and rinsed
  • 3 tbsp olive oil
  • 1 medium onion, diced
  • 2 medium carrots, diced
  • 3 garlic cloves, minced
  • 400 g canned crushed tomatoes
  • 1 tsp dried oregano
  • 10 g fresh parsley, chopped
  • 120 g crusty bread (4 slices)

Method

  1. Preheat the oven to 180C (350F).

  2. Heat the olive oil in an oven-safe pot over medium heat and cook the onion and carrots for 8 minutes until softened.

  3. Add the garlic and cook for 1 minute, then stir in the crushed tomatoes, oregano, and butter beans.

  4. Bring to a simmer, cover, and bake for 30 minutes until thickened and bubbling.

  5. Scatter with parsley and serve with crusty bread.

Meal plans for clients

More dinner recipes

All dinner recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.