Dinner · Caribbean

Jerk chicken with rice and peas

Spicy allspice-marinated chicken served with coconut rice and beans.

Serves
2
Prep
15 min
Cook
30 min
Total
45 min
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 servings
  • 350 g chicken thighs, bone-in skin-on
  • 2 tsp ground allspice
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • 1 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1/2 tsp cayenne pepper
  • 1 tbsp lime juice
  • 150 g basmati rice, uncooked
  • 200 ml canned coconut milk
  • 150 ml water
  • 200 g canned kidney beans, drained
  • 1/2 tsp salt

Method

  1. Rub the chicken with jerk seasoning and lime juice, and marinate for 10 minutes.

  2. Preheat the oven to 210C (410F) and roast the chicken on a lined tray for 25 minutes, until charred and cooked through.

  3. Meanwhile, combine the rice, coconut milk, water and kidney beans in a pot.

  4. Cover and simmer for 15 minutes, until the rice is tender.

  5. Season the rice with salt and serve with the chicken.

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