Dinner · Caribbean
Cuban-style garlic lime pork
Citrus and garlic marinated pork tenderloin, roasted until tender.
- Serves
- 2
- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
- Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.
Ingredients
For 2 servings- 350 g pork tenderloin
- 4 garlic cloves, crushed
- 2 tbsp lime juice
- 1 medium orange, juiced
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp ground cumin
- 1/2 tsp salt
Method
Combine the garlic, lime juice, orange juice, olive oil, oregano, cumin and salt for the marinade.
Coat the pork and marinate for 10 minutes.
Preheat the oven to 200C (400F).
Sear the pork in an oven-safe skillet for 2 minutes per side, then transfer to the oven and roast for 15 minutes, until cooked through.
Rest for 5 minutes before slicing.