Dinner · Southeast asian

Pad see ew with beef

Stir-fried wide rice noodles with beef, egg and Chinese broccoli.

Serves
2
Prep
10 min
Cook
12 min
Total
22 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 servings
  • 250 g beef sirloin, thinly sliced
  • 200 g rice noodles, wide, dried
  • 1 tbsp vegetable oil
  • 2 garlic cloves, crushed
  • 150 g chinese broccoli, chopped
  • 1 large egg
  • 2 tbsp soy sauce
  • 1 tbsp fish sauce
  • 1 tsp sugar

Method

  1. Soak the rice noodles in warm water according to package directions, then drain.

  2. Heat the oil in a wok over high heat and stir-fry the beef for 2 minutes, then remove.

  3. Add the garlic and Chinese broccoli, and stir-fry for 2 minutes.

  4. Push to one side, crack in the egg and scramble.

  5. Add the noodles, beef, soy sauce, fish sauce and sugar, and toss for 3 minutes.

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