Pasta e ceci
A classic Italian pasta and chickpea stew, thickened with rosemary and garlic.
- Serves
- 3
- Prep
- 10 min
- Cook
- 25 min
- Total
- 35 min
- Vegan here means no meat, fish, dairy, eggs or honey.
Ingredients
For 3 servings- 3 tbsp olive oil
- 1 medium onion, diced
- 3 garlic cloves, minced
- 1/2 tsp dried rosemary
- 1/2 tsp chili flakes
- 450 g canned chickpeas, drained and rinsed
- 1 tbsp tomato paste
- 600 ml vegetable broth
- 150 g dried ditalini pasta
Method
Heat the olive oil in a large pot over medium heat and cook the onion for 6 minutes until softened.
Add the garlic, rosemary, and chili flakes, and cook for 1 minute.
Stir in the chickpeas and tomato paste, then add the vegetable broth and bring to a simmer.
Mash about a third of the chickpeas against the side of the pot to thicken the broth.
Add the pasta and simmer for 10 minutes, stirring occasionally, until tender.
Serve hot in bowls.