Lunch · American

American turkey and avocado sandwich

Sliced turkey breast with avocado and lettuce on whole wheat bread.

Serves
2
Prep
10 min
Total
10 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 servings
  • 4 slices whole wheat bread
  • 200 g turkey breast, roasted, sliced
  • 1 medium avocado, sliced
  • 100 g romaine lettuce, chopped
  • 150 g tomato, sliced
  • 1 tbsp mayonnaise

Method

  1. Spread mayonnaise on two slices of bread.

  2. Layer with lettuce, turkey, avocado and tomato.

  3. Top with the remaining bread slices.

  4. Slice in half and serve.

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