Dinner and Lunch · Mexican

Beef picadillo with rice

Ground beef simmered with tomatoes, olives and raisins over rice.

Serves
4
Prep
10 min
Cook
30 min
Total
40 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 4 servings
  • 500 g ground beef, 85% lean
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 2 garlic cloves, crushed
  • 400 g canned diced tomatoes
  • 10 green olives, pitted and chopped
  • 30 g raisins
  • 1 tsp ground cumin
  • 300 g cooked white rice
  • 1/2 tsp salt

Method

  1. Heat the olive oil in a skillet and cook the onion until soft.

  2. Add the garlic and ground beef, and cook until browned.

  3. Stir in the diced tomatoes, olives, raisins and cumin.

  4. Simmer for 15 minutes, until thickened.

  5. Season with salt and serve over the cooked rice.

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