Snacks and Breakfast

Berry and granola yogurt pot

Layered Greek yogurt, mixed berries and crunchy granola in a quick portable pot.

Serves
1
Prep
5 min
Total
5 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.

Ingredients

For 1 pot
  • 200 g greek yogurt, plain nonfat
  • 80 g mixed berries, fresh or frozen and thawed
  • 30 g granola
  • 1 tsp honey

Method

  1. Spoon half the yogurt into a jar or bowl.

  2. Add half the berries and half the granola.

  3. Repeat with the remaining yogurt, berries and granola.

  4. Drizzle with honey and serve, or seal and refrigerate for later.

Sample weeks with this recipe

Seven days of meals built around a calorie and a protein target, with this recipe in them.

All sample meal plans

Meal plans for clients

More snack recipes

All snack recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.

Start free trial