Snacks

Apple and cinnamon yogurt pot

Diced apple, cinnamon and walnuts stirred into Greek yogurt for a crisp, cozy snack.

Serves
1
Prep
5 min
Total
5 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Vegetarian here means no meat, poultry, fish or shellfish.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 1 pot
  • 200 g greek yogurt, plain nonfat
  • 1 small apple, diced
  • 1/2 tsp ground cinnamon
  • 1 tbsp walnuts, chopped
  • 1 tsp honey

Method

  1. Toss the diced apple with the cinnamon in a small bowl.

  2. Spoon the yogurt into a bowl or jar.

  3. Top with the cinnamon apple and chopped walnuts.

  4. Drizzle with honey and serve.

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