Snacks and Breakfast · American

Banana oat breakfast smoothie

A filling smoothie of banana, oats and milk, thick enough to eat with a spoon.

Serves
1
Prep
5 min
Total
5 min
  • Vegetarian here means no meat, poultry, fish or shellfish.

Ingredients

For 1 serving
  • 1 medium banana, frozen and sliced
  • 40 g rolled oats
  • 250 ml semi-skimmed milk
  • 1 tsp honey
  • 1/4 tsp ground cinnamon

Method

  1. Add the milk and rolled oats to a blender and let sit for 2 minutes to soften.

  2. Add the frozen banana, honey and cinnamon.

  3. Blend on high until smooth and thick.

  4. Pour into a glass and serve immediately.

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