Dinner · Indian

Butter bean and spinach curry

Creamy butter beans simmered with spinach in a coconut curry sauce.

Serves
3
Prep
10 min
Cook
25 min
Total
35 min
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 3 servings
  • 2 tbsp vegetable oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 1 tbsp curry powder
  • 300 g canned crushed tomatoes
  • 240 ml canned coconut milk
  • 450 g canned butter beans, drained and rinsed
  • 120 g baby spinach
  • 270 g basmati rice, cooked

Method

  1. Heat the oil in a large pan over medium heat and cook the onion for 6 minutes until softened.

  2. Add the garlic, ginger, and curry powder, and cook for 1 minute until fragrant.

  3. Stir in the crushed tomatoes and coconut milk and bring to a simmer.

  4. Add the butter beans and simmer for 10 minutes until heated through.

  5. Stir in the spinach and cook for 2 minutes until wilted.

  6. Serve over basmati rice.

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