Dinner · Indian

Chana masala with basmati rice

A classic North Indian chickpea curry simmered with tomato and warming spices.

Serves
3
Prep
10 min
Cook
25 min
Total
35 min
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 3 servings
  • 2 tbsp vegetable oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp ginger, grated
  • 2 tsp cumin, ground
  • 1 tsp coriander, ground
  • 1/2 tsp turmeric, ground
  • 1/2 tsp chili powder
  • 400 g canned crushed tomatoes
  • 300 g canned chickpeas, drained and rinsed
  • 270 g basmati rice, cooked
  • 10 g fresh cilantro, chopped

Method

  1. Heat the oil in a saucepan over medium heat and cook the onion for 6 minutes until golden.

  2. Add the garlic, ginger, cumin, coriander, turmeric, and chili powder, and cook for 1 minute.

  3. Stir in the crushed tomatoes and simmer for 8 minutes until thickened.

  4. Add the chickpeas and simmer for 10 minutes, mashing a few with a spoon to thicken the sauce.

  5. Serve over basmati rice, topped with cilantro.

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