Dinner · Middle eastern

Chicken shawarma bowl

Spiced roasted chicken thighs over rice with a tahini drizzle.

Serves
2
Prep
10 min
Cook
22 min
Total
32 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 servings
  • 350 g chicken thighs, boneless skinless
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground cinnamon
  • 300 g cooked white rice
  • 2 tbsp tahini
  • 1 tbsp lemon juice
  • 2 tbsp water
  • 1/2 tsp salt

Method

  1. Preheat the oven to 220C (425F).

  2. Toss the chicken with olive oil, cumin, paprika, turmeric, cinnamon and salt.

  3. Roast on a lined tray for 20 minutes, until charred and cooked through, then slice.

  4. Whisk the tahini, lemon juice and water into a pourable sauce.

  5. Serve the sliced chicken over rice, drizzled with tahini sauce.

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