Lunch · Japanese
Japanese soba noodle salad with edamame
Chilled soba noodles with edamame and cucumber in a soy and sesame dressing.
- Serves
- 2
- Prep
- 10 min
- Cook
- 8 min
- Total
- 18 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Vegetarian here means no meat, poultry, fish or shellfish.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
Ingredients
For 2 servings- 160 g soba noodles, uncooked
- 150 g edamame, shelled
- 100 g cucumber, julienned
- 1 medium carrot, julienned
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1 tsp honey
- 1 tbsp sesame seeds
Method
Cook the soba noodles in boiling water according to the timing on the package, then drain and rinse under cold water.
Steam or boil the edamame for 3 minutes, then drain and cool.
Whisk the soy sauce, rice vinegar, sesame oil and honey in a small bowl.
Toss the noodles with the cucumber, carrot, edamame and dressing.
Sprinkle with sesame seeds before serving.