Dinner · Canadian

Maple Dijon salmon with potatoes and green beans

A Canadian sheet-pan dinner: maple and mustard glazed salmon with roast baby potatoes and green beans.

Serves
2
Prep
10 min
Cook
30 min
Total
40 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 plates
  • 400 g baby potatoes, halved
  • 1 tbsp olive oil
  • 200 g green beans, trimmed
  • 300 g salmon fillets
  • 1 tbsp maple syrup
  • 1 tbsp Dijon mustard
  • 1 garlic clove, grated
  • 1 tbsp lemon juice
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Method

  1. Heat the oven to 210 C. Toss the potatoes with half the oil, salt and pepper and roast for 15 minutes.

  2. Mix the maple syrup, mustard, garlic and lemon juice.

  3. Push the potatoes to the sides, add the green beans tossed in the rest of the oil, and lay the salmon in the middle. Brush the salmon with the glaze.

  4. Roast for 12 to 14 minutes, until the salmon flakes easily.

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