Lunch · Mediterranean

Mediterranean grilled vegetable and hummus sandwich

Grilled zucchini and peppers layered with hummus on crusty bread.

Serves
2
Prep
15 min
Cook
10 min
Total
25 min
  • Vegan here means no meat, fish, dairy, eggs or honey.

Ingredients

For 2 servings
  • 1 medium zucchini, sliced
  • 1 medium red bell pepper, sliced
  • 1 tbsp olive oil
  • 4 slices whole wheat bread
  • 4 tbsp hummus
  • 50 g baby spinach

Method

  1. Toss the zucchini and bell pepper with the olive oil.

  2. Grill or pan-fry for 3 to 4 minutes per side until softened and lightly charred.

  3. Spread hummus on two slices of bread.

  4. Layer with spinach and the grilled vegetables.

  5. Top with the remaining bread slices, slice and serve.

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