Breakfast · Nordic

Smoked salmon and egg on rye

Nordic open sandwiches of dark rye, smoked salmon, boiled egg, cucumber and dill.

Serves
2
Prep
10 min
Cook
9 min
Total
19 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 2 open sandwichess
  • 100 g rye bread
  • 15 g light mayonnaise
  • 1 tsp Dijon mustard
  • 120 g smoked salmon
  • 2 large eggs
  • 60 g cucumber, thinly sliced
  • 20 g red onion, thinly sliced
  • 5 g fresh dill
  • 1/4 tsp black pepper

Method

  1. Boil the eggs for 9 minutes, cool them in cold water, then peel and slice.

  2. Mix the mayonnaise and mustard and spread thinly over the rye slices.

  3. Lay cucumber slices on the bread, then fold the smoked salmon on top.

  4. Add the egg slices and red onion, finish with dill sprigs and black pepper.

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