Breakfast · Mexican
Tofu breakfast burrito
A fully plant-based burrito with turmeric tofu scramble, black beans and avocado.
- Serves
- 1
- Prep
- 10 min
- Cook
- 10 min
- Total
- 20 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Vegan here means no meat, fish, dairy, eggs or honey.
Ingredients
For 1 burrito- 1 whole wheat tortilla
- 120 g tofu, firm, crumbled
- 1/2 tsp ground turmeric
- 80 g black beans, canned, drained
- 1/4 medium avocado, sliced
- 2 tbsp salsa, red
- 1 tbsp olive oil
Method
Heat the olive oil in a pan and cook the crumbled tofu with the turmeric for 5 minutes.
Warm the black beans in a small pan.
Warm the tortilla in a dry pan for 20 seconds per side.
Layer the tofu scramble, black beans, avocado and salsa onto the tortilla.
Fold in the sides and roll into a burrito.