Snacks · American

Peanut butter oat bars

Chewy baked oat bars sweetened with honey and studded with peanut butter.

Serves
10
Prep
10 min
Cook
20 min
Total
30 min
  • Vegetarian here means no meat, poultry, fish or shellfish.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 10 bars
  • 200 g rolled oats
  • 130 g peanut butter
  • 80 ml honey
  • 2 large eggs
  • 1/2 tsp ground cinnamon
  • 1/4 tsp salt

Method

  1. Preheat the oven to 180C (350F) and line a small baking dish with parchment.

  2. Whisk the peanut butter, honey and eggs together in a bowl until smooth.

  3. Stir in the oats, cinnamon and salt until well combined.

  4. Press the mixture evenly into the baking dish.

  5. Bake for 18 to 20 minutes until set and lightly golden.

  6. Cool completely before slicing into 10 bars.

Sample weeks with this recipe

Seven days of meals built around a calorie and a protein target, with this recipe in them.

All sample meal plans

Meal plans for clients

More snack recipes

All snack recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.