Snacks · American

Pumpkin spice energy balls

Canned pumpkin, oats and warm spices rolled into a soft autumn-flavored energy ball.

Serves
12
Prep
15 min
Total
15 min
  • Vegan here means no meat, fish, dairy, eggs or honey.

Ingredients

For 12 balls
  • 150 g rolled oats
  • 100 g canned pumpkin puree
  • 60 ml maple syrup
  • 2 tbsp almond butter
  • 1 tsp pumpkin pie spice
  • 40 g pumpkin seeds

Method

  1. Combine the rolled oats, pumpkin puree, maple syrup, almond butter and pumpkin pie spice in a bowl.

  2. Mix well until evenly combined.

  3. Fold in the pumpkin seeds.

  4. Chill the mixture for 20 minutes to firm up.

  5. Roll into 12 balls, about 1 tablespoon of mixture each, and chill until firm.

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