Snacks · American
Peanut butter oat energy balls
No-bake bites of oats and peanut butter rolled up for a quick pre-workout snack.
- Serves
- 10
- Prep
- 15 min
- Total
- 15 min
- Vegetarian here means no meat, poultry, fish or shellfish.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
Ingredients
For 10 balls- 150 g rolled oats
- 130 g peanut butter
- 60 ml honey
- 1 tbsp chia seeds
- 1/2 tsp vanilla extract
- 1/4 tsp salt
Method
Combine the rolled oats, peanut butter, honey, chia seeds, vanilla extract and salt in a bowl.
Mix well until the mixture holds together when pressed.
Chill the mixture for 15 minutes to firm up.
Roll into 10 balls, about 1 tablespoon of mixture each.
Store in the fridge in an airtight container.