Snacks · American

Buffalo cauliflower bites

Roasted cauliflower tossed in tangy hot sauce, served with celery and carrot sticks.

Serves
2
Prep
10 min
Cook
25 min
Total
35 min
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 2 plates
  • 500 g cauliflower florets
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 60 ml hot pepper sauce
  • 1 tsp maple syrup
  • 100 g celery, cut into sticks
  • 100 g carrots, cut into sticks

Method

  1. Heat the oven to 220 C.

  2. Toss the cauliflower with the oil, garlic powder and salt and roast on a lined tray for 20 minutes, turning once.

  3. Mix the hot sauce and maple syrup, toss with the cauliflower and roast for 5 minutes more.

  4. Serve hot with the celery and carrot sticks.

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