Dinner · German

Pork schnitzel with cucumber salad

Thin breaded pork cutlets pan-fried until crisp, with dill cucumber salad and boiled potatoes.

Serves
2
Prep
20 min
Cook
20 min
Total
40 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 plates
  • 300 g pork loin chops, boneless
  • 20 g all-purpose flour
  • 1 large egg
  • 50 g dry breadcrumbs, plain
  • 2 tbsp sunflower oil
  • 300 g new potatoes
  • 250 g cucumber, thinly sliced
  • 1 tbsp apple cider vinegar
  • 1 tsp sugar
  • 5 g fresh dill, chopped
  • 1 lemon, cut into wedges
  • 1/2 tsp salt

Method

  1. Boil the potatoes for 18 to 20 minutes, until tender.

  2. Toss the cucumber with the vinegar, sugar, dill and a pinch of the salt and leave to stand.

  3. Pound the pork between sheets of baking paper to 5 mm thick and season with the rest of the salt.

  4. Dip each cutlet in flour, then beaten egg, then breadcrumbs.

  5. Fry in the oil over medium-high heat for 2 to 3 minutes per side, until deep golden. Serve with the potatoes, cucumber salad and lemon.

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