Dinner · Indian

Saag paneer stuffed peppers

Bell peppers filled with a spiced spinach and paneer mixture, baked until tender.

Serves
2
Prep
15 min
Cook
35 min
Total
50 min
  • Vegetarian here means no meat, poultry, fish or shellfish.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 2 servings
  • 4 medium bell peppers, halved and seeded
  • 200 g spinach
  • 2 tbsp vegetable oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 tsp cumin, ground
  • 1/2 tsp garam masala
  • 200 g paneer, crumbled
  • 150 g white rice, cooked

Method

  1. Preheat the oven to 190C (375F) and arrange the pepper halves in a baking dish.

  2. Blanch the spinach for 2 minutes, drain, chop finely, and set aside.

  3. Heat the oil in a skillet over medium heat and cook the onion for 6 minutes until softened.

  4. Add the garlic, cumin, and garam masala, and cook for 1 minute, then stir in the spinach, paneer, and cooked rice.

  5. Fill the pepper halves with the mixture and cover with foil.

  6. Bake for 25 minutes until the peppers are tender.

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