Dinner · American

Tofu scramble stuffed sweet potato

Baked sweet potatoes filled with a turmeric tofu scramble and black beans.

Serves
2
Prep
10 min
Cook
45 min
Total
55 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 2 servings
  • 2 medium sweet potatoes
  • 280 g firm tofu, crumbled
  • 1 tbsp olive oil
  • 1/2 tsp turmeric, ground
  • 1/2 tsp cumin, ground
  • 1 medium red bell pepper, diced
  • 150 g canned black beans, drained and rinsed
  • 1 tbsp lime juice
  • 10 g fresh cilantro, chopped

Method

  1. Preheat the oven to 200C (400F) and pierce the sweet potatoes with a fork.

  2. Bake the sweet potatoes for 40 to 45 minutes until tender when pierced.

  3. Meanwhile, heat the olive oil in a skillet over medium heat and cook the bell pepper for 4 minutes until softened.

  4. Add the crumbled tofu, turmeric, and cumin, and cook for 6 minutes, stirring occasionally.

  5. Stir in the black beans and lime juice and cook for 2 minutes until warmed through.

  6. Split the sweet potatoes open and fill with the tofu scramble, then top with cilantro.

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