Lunch · American

Turkey taco lettuce wraps

Spiced lean turkey with tomato and onion spooned into crisp lettuce cups and topped with avocado and salsa.

Serves
2
Prep
10 min
Cook
12 min
Total
22 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.
  • Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.

Ingredients

For 2 4 wrapss
  • 400 g ground turkey 93% lean
  • 1 tsp olive oil
  • 60 g onion, finely chopped
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/4 tsp salt
  • 100 g tomato, diced
  • 8 romaine lettuce leaves
  • 80 g avocado, diced
  • 60 g salsa verde
  • 1 lime, cut into wedges

Method

  1. Heat the oil in a skillet over medium-high heat and cook the onion for 3 minutes.

  2. Add the turkey and cook for 6 minutes, breaking it up, until no pink remains.

  3. Stir in the spices, salt and tomato and cook for 2 minutes more.

  4. Spoon into the lettuce leaves and top with avocado and salsa. Serve with lime wedges.

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