Breakfast · American

Berry smoothie bowl

A thick blended berry smoothie eaten with a spoon and topped with granola and fruit.

Serves
1
Prep
8 min
Total
8 min

Ingredients

For 1 bowl
  • 75 g frozen blueberries
  • 75 g frozen raspberries
  • 1/2 medium banana, frozen
  • 100 g greek yogurt, plain nonfat
  • 60 ml milk, semi-skimmed
  • 20 g granola
  • 1 tbsp coconut flakes, unsweetened

Method

  1. Blend the frozen berries, banana, yogurt and milk until thick and smooth.

  2. Pour into a bowl.

  3. Top with the granola and coconut flakes before serving.

Sample weeks with this recipe

Seven days of meals built around a calorie and a protein target, with this recipe in them.

All sample meal plans

Meal plans for clients

More breakfast recipes

All breakfast recipes

Put this recipe in a client's meal plan, in your brand.

Add this recipe to a client's week and the day adds up against their targets. Change an ingredient and the numbers follow. Send the plan as a page or a PDF with your name and logo. 14 days free, no card.

Have your own recipes? Paste a link, a photo or a Word file and get the same numbers.