Breakfast · Caribbean
Caribbean-style cornmeal porridge
A warm, lightly spiced cornmeal porridge simmered with milk and cinnamon.
- Serves
- 1
- Prep
- 5 min
- Cook
- 12 min
- Total
- 17 min
- Vegetarian here means no meat, poultry, fish or shellfish.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
Ingredients
For 1 bowl- 40 g cornmeal
- 300 ml milk, semi-skimmed
- 1/2 tsp ground cinnamon
- 1 tbsp maple syrup
- 1/4 tsp vanilla extract
Method
Whisk the cornmeal into the cold milk in a saucepan to avoid lumps.
Bring to a gentle simmer over medium heat, stirring constantly.
Cook for 8 to 10 minutes, stirring often, until thick and smooth.
Stir in the cinnamon, maple syrup and vanilla before serving.