Breakfast

Tropical mango smoothie bowl

A thick mango and pineapple smoothie bowl topped with coconut and seeds.

Serves
1
Prep
8 min
Total
8 min
  • Vegan here means no meat, fish, dairy, eggs or honey.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 1 bowl
  • 150 g mango, frozen, diced
  • 80 g pineapple, diced
  • 150 ml coconut milk, canned, light
  • 1 tbsp coconut flakes, unsweetened
  • 1 tbsp chia seeds

Method

  1. Blend the frozen mango, pineapple and coconut milk until thick and smooth.

  2. Pour into a bowl.

  3. Top with the coconut flakes and chia seeds before serving.

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