Breakfast · American
High-protein chocolate smoothie bowl
A thick chocolate protein smoothie eaten with a spoon and topped with fruit and seeds.
- Serves
- 1
- Prep
- 8 min
- Total
- 8 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Vegetarian here means no meat, poultry, fish or shellfish.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
Ingredients
For 1 bowl- 1 medium banana, frozen
- 25 g whey protein powder, chocolate
- 1 tbsp cocoa powder, unsweetened
- 150 ml milk, semi-skimmed
- 1 tbsp chia seeds
- 40 g raspberries
Method
Blend the frozen banana, protein powder, cocoa powder and milk until thick and smooth.
Pour into a bowl.
Top with the chia seeds and raspberries before serving.