Dinner · Mediterranean

Chicken souvlaki skewers with tzatziki

Grilled lemon-oregano chicken skewers served with a cool yogurt sauce.

Serves
2
Prep
15 min
Cook
12 min
Total
27 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.

Ingredients

For 2 servings
  • 350 g chicken breast, cut into cubes
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 garlic cloves, crushed
  • 1 tsp dried oregano
  • 150 g greek yogurt, plain
  • 1/4 medium cucumber, grated
  • 1 tbsp fresh dill, chopped
  • 1/2 tsp salt

Method

  1. In a bowl, combine the chicken with 1 tablespoon olive oil, lemon juice, half the garlic and oregano, and marinate for 10 minutes.

  2. Thread the chicken onto skewers.

  3. Heat a grill pan over medium-high heat and cook the skewers for 5 to 6 minutes per side, until cooked through.

  4. Meanwhile, mix the yogurt, remaining garlic, cucumber, dill and remaining olive oil for the tzatziki.

  5. Season the tzatziki with salt and serve alongside the skewers.

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