Snacks · American

Chocolate peanut butter smoothie

A rich, dessert-like smoothie of banana, cocoa and peanut butter.

Serves
1
Prep
5 min
Total
5 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Vegetarian here means no meat, poultry, fish or shellfish.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.

Ingredients

For 1 serving
  • 1 medium banana, frozen and sliced
  • 1 tbsp peanut butter
  • 1 tbsp cocoa powder, unsweetened
  • 250 ml unsweetened soymilk
  • 20 g vanilla protein powder

Method

  1. Add the soymilk to the blender first.

  2. Add the frozen banana, peanut butter, cocoa powder and protein powder.

  3. Blend on high until smooth and creamy.

  4. Pour into a glass and serve immediately.

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