Huevos rancheros
Fried eggs served over warm corn tortillas with a simple ranchero tomato sauce and black beans.
- Serves
- 1
- Prep
- 8 min
- Cook
- 12 min
- Total
- 20 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Vegetarian here means no meat, poultry, fish or shellfish.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
Ingredients
For 1 plate- 2 corn tortillas
- 1 tsp olive oil
- 120 g canned crushed tomatoes
- 1/4 tsp smoked paprika
- 80 g black beans, canned, drained
- 2 large eggs
- 20 g cheddar cheese, shredded
- 1 tbsp fresh cilantro, chopped
Method
Warm the crushed tomatoes with the smoked paprika in a small pan for 5 minutes; season to taste.
Warm the black beans in a separate small pan.
Heat the olive oil in a pan and fry the eggs to your liking.
Warm the tortillas in a dry pan for 30 seconds per side.
Layer tortillas, black beans and ranchero sauce on a plate, top with the eggs, cheese and cilantro.