Breakfast · American

Chocolate protein overnight oats

Cocoa and vanilla protein powder turn overnight oats into a dessert-like high-protein breakfast.

Serves
1
Prep
8 min
Total
8 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Vegetarian here means no meat, poultry, fish or shellfish.

Ingredients

For 1 jar
  • 45 g rolled oats
  • 200 ml milk, semi-skimmed
  • 25 g whey protein powder, chocolate
  • 1 tbsp cocoa powder, unsweetened
  • 1 tsp honey
  • 1 medium banana, sliced

Method

  1. Whisk the milk, protein powder and cocoa powder together until smooth.

  2. Stir in the oats and honey.

  3. Cover and refrigerate overnight.

  4. Top with sliced banana before serving.

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