Dinner · American

Sheet-pan honey mustard chicken

Roasted chicken thighs and potatoes glazed with honey mustard.

Serves
2
Prep
10 min
Cook
30 min
Total
40 min
  • High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
  • Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
  • Dairy-free here means no milk, cheese, butter, yogurt or cream.

Ingredients

For 2 servings
  • 400 g chicken thighs, bone-in skin-on
  • 300 g potatoes, cubed
  • 2 tbsp dijon mustard
  • 1 tbsp honey
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1/2 tsp salt

Method

  1. Preheat the oven to 200C (400F).

  2. Mix the mustard, honey, olive oil, thyme and salt.

  3. Toss the potatoes with half the mixture and spread on a sheet pan.

  4. Coat the chicken with the remaining mixture and place among the potatoes.

  5. Roast for 28 to 30 minutes, until the chicken is cooked through and potatoes are tender.

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