Dinner · Italian
Sheet-pan Italian sausage and peppers
Roasted sausage with bell peppers and onions on one tray.
- Serves
- 2
- Prep
- 8 min
- Cook
- 30 min
- Total
- 38 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Gluten-free here means no wheat or gluten; oats and soy sauce count as gluten.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
- Low-carb here means at most 30 g of carbohydrate a serving, and at most 26% of its calories.
Ingredients
For 2 servings- 300 g italian sausage links
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium onion, sliced
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Method
Preheat the oven to 220C (425F).
Toss the peppers and onion with olive oil, oregano, salt and pepper on a sheet pan.
Nestle the sausages among the vegetables.
Roast for 25 to 30 minutes, turning once, until the sausages are cooked through and vegetables are tender.