Dinner · Italian
Shrimp scampi with linguine
Garlicky white wine shrimp tossed with linguine and parsley.
- Serves
- 2
- Prep
- 8 min
- Cook
- 15 min
- Total
- 23 min
- High-protein here means at least 20 g of protein a serving, and at least 20% of its calories.
- Dairy-free here means no milk, cheese, butter, yogurt or cream.
Ingredients
For 2 servings- 250 g shrimp, peeled and deveined
- 150 g linguine, dried
- 2 tbsp olive oil
- 3 garlic cloves, sliced
- 60 ml dry white wine
- 1 tbsp lemon juice
- 2 tbsp fresh parsley, chopped
- 1/4 tsp red pepper flakes
- 1/2 tsp salt
Method
Cook the linguine in salted boiling water according to package directions, then drain, reserving 60 ml of the pasta water.
Heat the olive oil in a skillet and cook the garlic and red pepper flakes for 1 minute.
Add the shrimp and cook for 2 minutes per side, until pink.
Pour in the white wine and lemon juice, and simmer for 2 minutes.
Toss the linguine into the skillet with a splash of pasta water and the parsley.
Season with salt before serving.